Rosannah Jones, Natural Menstrual Cycle Coach
Your biggest advocate and guide for taking a natural approach to your menstrual cycle.
Your biggest advocate and guide for taking a natural approach to your menstrual cycle.

✓⃝ Feeling depressed, self-critical, worthless, hopeless and like you’re acting “crazy” in your premenstrual time?
✓⃝ Pushing through PMS, PMDD and period pain symptoms every month?
✓⃝ You’ve tried nutrition changes, taken supplements, exercised more...but deep down you know something deeper needs attention.
When a client comes to me with PMDD, I don’t see a problem to be fixed. I see a powerful woman whose natural cycle and inner wisdom have been suppressed.
You’ve lived too long in a world that shames, pathologises and stigmatises your menstrual cycle and teaches you to bypass your body.
The truth is, your body, your womb and your cycle are incredibly wise and they’re here to guide you, when you create space to listen.
Right now, you might feel like a victim, constantly suffering through difficult periods.
When you work with me to understand Menstrual Cycle Awareness—getting to
know your cycle deeply with practical tools, personalised support, creativity and accountability—you discover you are on your heroine’s journey. You are stepping into an amazing portal of self-discovery and shifting the narrative from feeling like the victim of your menstrual cycle to becoming the heroine.
Morín, UK, Group Course Client
"It was perfect, everything I could have hoped for and more. Nothing was off limits. I feel I have such a deep understanding of my cycle and who I am as a woman. I feel more connected to my cycle, less stressed and worried about it. I don’t worry about my period, I actually look forward to bleeding."
"Rosannah is a kind, empathetic, understanding coach, with so much knowledge on all things menstrual cycles. Working with her made me feel like there's hope and a multitude of paths that will lead me to a pain-free period, and it's all about her holistic approach. I'd recommend working with her to anyone who struggles with hormonal imbalances."
"I wanted to let you know what an impact our work together has had on my life. I feel so much more in tune with my cycle and I owe that to you! Things aren’t perfect (perfect isn’t even my goal) but I have a really beautiful awareness of my body now and I am grateful for that every day."
Copyright © 2025 Rosannah Jones - Menstrual Cycle Coach & Facilitator - All Rights Reserved.
photographs © Annie feng, rosannah jones

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